Dear Wonderful Artists!

Easter is coming, and the weather is getting better this week. So much sunshine and little gardening.

I just thought that it would be great for a new challenge
so I count back from Easter 21 days and OMG it starts very soon.

For 21 days, from March 18 to April 7.
We need a little renewal as the NATURE does every year.
Anyway we are in the cleansing period before Easter.

“Just to do something for our health or just to start losing weight to a more ideal weight.”
– Let’s put order in and out of our lives.
– Let’s learn to be grateful for what we have.’
– in order not to always see only the negative and the bad, as it is a good Hungarian custom, we calm our critical selves a little.
– We revive the creative artist in ourselves so we do something exciting every day.

All this with your help.
We need our help to keep us from giving up and just make a small step every day – TOGETHER.

What we will need for
creativity: aquarelle and acryl paints
To move: A polyfoam and Music
Diet:  new raw materials and give up some bad behaviour – like eating sugar
For tidying up: Lots of strength and much much enthusiasm.

I hope it’s worth it.

What about a little art challenge?
21 days

1,  You may know that I created a “Paint a Flower a Day” 21 days challenge in May 2021.

I made it with oil and it was really good to start the days with flower painting. In fact, there were no rules, you just had to paint a flower with any medium. I have to admit I got to 14+1 instead of 21, but that was great too. I also made videos about it, shared a few on youtube.

Being in a challenge is a very inspiring and empowering thing.

2,  28 days art challenge in February 2022 every week we had different medium, like drawing, acrylic, oil and watercolour

3, past 2022 SPRING art challenge with new topics every 2 days.

What do you think will you join?
It Would be great to renew before Easter.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

HERE IS MY plan for this year:

my 2023 SPRING art challenge themes are:

  • 1st week  flowers, tulips, daffodils, pussy willow or choose and paint one for seven times

  • 2nd week  duck, chicken, rooster, sheep,lamb, goose or choose one and paint it for seven times

  • 3rd week  only different rabbits

why?  because regularity, daily paintings has many results.

One of them is that you will get a new habit which will get you in the flow every day and last but not least you will be quicker at the end of the 21 days.

   

+ every day CLEAN something in your house – a drawer, a shelf, a cupboard, clean and remove unnecessary objects

+ for your health here is a list what you are not allowed to eat for 21 days:

NO sugar !!!!
NO chocolate !!!
NO cookie !!!
NO bread
NO FLOUR
NO potato
NO rice

+ DO SOMETHING for your HEALTH MOVE  – WALK – DANCE – do some exercise I love especially spine-exercise or QIGONG or BODY GROOVE or YOGA

do something little more than what you do normally..

There are many great possibilities where you have 14 days free trial. This year I joined Body Groove it is great to get fit with great music and lovely movement. Try some of them and find which fits you.

Find the best movement for you DO something for your health.

Join to our facebook group where the challenge will run

ART CHALLENGE is HERE